6 years ago, we decided to give ourselves a kick in the butt and start paying attention to what we eat every day. A paleo-type diet meaning no gluten, grains or dairy, no preservatives and definitely no added sugar just made sense.
After a few weeks of dabbling, we took the plunge and did a full 30 days, 100% paleo. The first two weeks were gruesome but the second two, wow! We felt amazing.
Of course, we still wanted the odd sweet treat, we are only human after all, so we went back to basics, using simple, real food ingredients and created our own goodies.
Naturally, we wanted everyone around us to feel as good as we did so we started sharing treats, recipes and advice on how we conquered our cravings. Before we knew it, friends were requesting batches of goodies and the rest, as they say, is history.
Three years on and our motivation in business is still the same. We want everyone to have access to nutritious, tasty and exciting treats that don’t make you feel guilty and you know you are doing your body a solid by fuelling it with real, whole food ingredients